Swimming for Fitness: A Guide to Developing a Self-Directed Swimming Program

By David A. Grootenhuis

Book Overview

Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers miss the greatest benefits of the sport. These swimmers train by swimming continuously for an allotted... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0595253008
• ISBN13: 9780595253005
• Release Date: October 2002
• Publisher: iUniverse
• Length: 128 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"