Sweet Savasana: Surrendering to Stillness

By Courtney Clapper

Doing nothing can be damn hard work At 2200 words, this easy to read mini book is a little snippet on exactly what is Savasana, how it can benefit you and why it may be the most awkwardly demanding, yet optimally restoring posture in yoga, and life (with a little something extra at the end, I think you will enjoy). Also included, The Breath: A Short Savasana Video, you may watch for visual after reading. Can you just lie down and simply be? Get your copy of Sweet Savasana: Surrendering to Stillness today to learn how to rest, relax, and restore your mind and body; getting to know the always-available sense of calm and ease in your daily life

• Format: Paperback
• Language: English
• ISBN: 1729429254
• ISBN13: 9781729429259
• Release Date: November 2018
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.1" x 7.8"