Cook more healthfully, eat more sustainably, live more faithfully. We know that daily food choices help or harm our bodies, families, communities, and planet. But it's not always easy to find resources that enable us to grow, shop for, prepare, cook, and eat food in ways that connect us to our Creator and creation. Dietitian Heather Wolfe and designer Jaynie McCloskey bring years of experience in holistic nutrition, health coaching, homesteading, and scratch cooking to this practical guide for home cooks. Abundant gifts of flavor, nourishment, and community shine through in this handbook for those seeking to prepare plant-based, planet-conscious meals their families will love. Vibrant photographs and tantalizing recipes empower home cooks to: Cook using local, seasonally available foodsFind flexibility in recipesPrepare nourishing foods from scratchDecrease food waste and conserve energyLimit processed, refined foodsEat a plant-based dietReflect on food choices that matter Nourishing, tasty recipes include: Veggie-Studded FrittataMorning Glory MuffinsBow "Thai" SaladCilantro Lime SlawSpring Veggie and Pesto PastaThree Sisters Succotash EnchiladasCran-Apple Crisp
Format:Hardcover
Language:English
ISBN:1513805819
ISBN13:9781513805818
Release Date:September 2020
Publisher:Herald Press (VA)
Length:320 Pages
Weight:2.55 lbs.
Dimensions:1.2" x 8.1" x 10.1"
Recommended
Format: Hardcover
Condition: New
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