Surviving Life's Toughest Challenges

By Steve J Phillips

The book "Surviving Life's Toughest Challenges" is a helpful manual to help you in developing resilience and overcoming the most difficult obstacles in life. The author, a psychologist with many years of experience, gives a thorough explanation of resilience and techniques for building it.

The first part of the book acknowledges the problems that people encounter in life and how frightening they might be. It then presents the idea of resilience as an answer for these issues. The author describes how resilience can make it easier for you to deal with stressful situations, adjust to life-changing events, and recover from adversity and tragedy.

The book is filled with evidence of the author's well-established authority in the field of psychology. The book offer readers doable techniques and suggestions for strengthening resilience and conquering life's most difficult obstacles.

"Surviving Life's Toughest Challenges" is the book for you if you want a roadmap to get you through the hardest situations in life. It provides an abundance of knowledge and helpful guidance to help you develop resilience and come out stronger on the other side.

• Format: Paperback
• Language: English
• ISBN: B0CQR6F12G
• ISBN13: 9798223832263
• Release Date: December 2023
• Publisher: Joel Thesia Agbasi
• Length: 72 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"