Surviving exercise: Judy Alter's safe and sane exercise program

By Judy Alter

Book Overview

Paperback, Houghton-Mifflin 1983, full number line 10-1. Illustrations by Rochelle Robkin, 113 pages by Judy Alter. "This little gem of a book...can be recommended as an exercise guide by the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0395331137
• ISBN13: 9780395331132
• Release Date: January 1983
• Publisher: Houghton Mifflin Co
• Length: 113 Pages
• Weight: 0.42 lbs.

Customer Reviews

Absurdly Good Book, and Cheap

This will show you how to stretch. Buy some for your friends; they almost certainly aren't stretching correctly and they need your help.