Super Grains, Nuts & Seeds: Truly Modern Recipes for Spelt, Almonds, Quinoa & More

by Renee Elliott

Grains, nuts and seeds are increasingly popular as part of a balanced, healthy diet. As vegetarian and vegan diets rise in popularity, they are readily recognised as excellent sources of protein and carbohydrate. This pocket-sized volume is an exhaustive guide to everything you need to know about grains, nuts and seeds.

Grains, nuts and seeds are increasingly popular as part of a balanced, healthy diet. As vegetarian and vegan diets rise...

• Format: Hardcover
• Language: English
• ISBN: 191162413X
• ISBN13: 9781911624134
• Release Date: March 2019
• Publisher: Pavilion Books
• Length: 128 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.8" x 5.3" x 7.3"