Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Youn

by Elise Marie Collins

Book Overview

Live Long and Prosper

"Super Ager is manual for living well, aging with grace and keeping that youthful bounce in your step." ─Darren Main, author of Yoga and the Path of the Urban Mystic

#1 New Release in Diets & Nutrition, Gerontology, and Aging

One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal aging

Relationships matter....

• Format: Paperback
• Language: English
• ISBN: 1633537382
• ISBN13: 9781633537385
• Release Date: June 2018
• Publisher: Tma Press
• Length: 268 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.8" x 5.6" x 8.2"