Summary Guide: The Shift by Gary Foster PhD: 7 Powerful Mindset Changes for Lasting Weight Loss

by BlinkRead

Synopsis:

The Shift (2021) breaks down how to achieve weight loss by shifting your mindset. By changing the way you think about yourself and your body, you can set into motion incredible changes that can alter not just your body, but also your sense of self, happiness, and self-worth.

Disclaimer:

This bооk is a summary book. It is mеаnt to bе a соmраnіоn,...

• Format: Paperback
• Language: English
• ISBN: B09S61Z68K
• ISBN13: 9798416643652
• Release Date: February 2022
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"