Summary & Analysis: Why We Sleep By Matthew Walker: Unlocking the Power of Sleep and Dreams

by Black Book

Book Summary: Why We Sleep: Unlocking the Power of Sleep and Dreams Very little has been documented about human sleep habits, until now. If you've ever wondered about the purpose sleep serves in our lives, this is a must read We know a lot about why and how eating, hydrating, and reproducing are necessities; however, sleep has never been well researched and explained. Proper rest and sleep allows us to think, learn, make rational and logical decisions...

• Format: Paperback
• Language: English
• ISBN: 179324149X
• ISBN13: 9781793241498
• Release Date: December 2018
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"