The Easy Sugar Detox Cookbook: 125 Recipes for a Sugar-Free Lifestyle

By Kristen Yarker, Kristen Yarker MSc RD, Kristen Yarker MSc RD

Book Overview

Sugar is sweet. Life without it can be even sweeter

Imagine a sugar-free life--better health, better mood, and more. By kicking your sugar addiction and eliminating it from your diet with The Easy Sugar Detox Cookbook, living as your best, healthy self becomes a reality. Welcome to your new life--it's going to be sweeter than ever.

The "easy" in the title isn't an exaggeration. The 125 recipes listed for a sugar detox are accompanied by step-by-step instructions, require minimal preparation, and include supermarket-available ingredients. And because none of them contain refined sugars, your energy levels will be steady with no crashing.

Inside The Easy Sugar Detox Cookbook you'll find:

Bring on the health benefits--Cutting sugar loose will help prevent complications like heart disease, high blood pressure, and obesity. Switch to whole foods--Whole foods that naturally contain sugar like whole grains and fruits can be used as delicious additions to your sugar detox meals. Kickstart your sugar detox meal plan--If you're not sure how to get started, no problem. Use the 14-day jumpstart meal plan to begin this journey.

The Easy Sugar Detox Cookbook is your go-to guide for living a sugar-free lifestyle. What are you waiting for?

• Format: Paperback
• Language: English
• ISBN: 1641527870
• ISBN13: 9781641527873
• Release Date: November 2019
• Publisher: Callisto
• Length: 226 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.7" x 7.4" x 9.1"