Sueños Lúcidos: Aprende a Desarrollarlos [Spanish]

By Javier García Campayo

Book Overview

De las tradiciones contemplativas a la evidencia cient fica. En muchas sociedades los sue os han sido considerados como la puerta a otro mundo, por lo que las predicciones recibidas por este medio se consideraban sagradas: profetas, santos y m sticos han recibido ense anzas de los dioses a trav s de los sue os. En la corriente psicoanal tica, los sue os se asocian al inconsciente y tienen un car cter terap utico. Con una capacidad de s ntesis asombrosa, Garc a Campayo analiza qu son los sue os l cidos, cu les son las t cnicas utilizadas en cada cultura para desarrollarlos, para qu pueden servirnos y qu aporta la psicolog a occidental moderna en su comprensi n. Este es el primer libro en espa ol donde se revisan todas las t cnicas existentes para desarrollar sue os l cidos, se describe su eficacia, se propone una planificaci n progresiva para desarrollarlos y se analiza exhaustivamente de qu forma pueden ser utilizados para nuestro crecimiento personal.

From contemplative traditions to scientific evidence. In many societies dreams have been considered as the door to another world, in which the predictions received through this means were considered sacred: prophets, saints and mystics have received teachings from the gods through dreams. In mainstream psychoanalytic trends, dreams are associated with the unconscious and have a therapeutic nature. With an amazing capacity for synthesis, Garc a Campayo analyzes what lucid dreams are, and which techniques are used in each culture that is developing them, what they can be used for and what it is that modern western psychology contributes to their understanding? This is the first book in Spanish where all the existing techniques to develop lucid dreams are reviewed, their effectiveness is described, a progressive planning is proposed to develop them and an exhaustive analysis is made of how they can be used for our personal growth.

• Format: Paperback
• Language: Spanish
• ISBN: 8499889832
• ISBN13: 9788499889832
• Release Date: March 2023
• Publisher: Editorial Kairos
• Length: 416 Pages
• Weight: 1.04 lbs.
• Dimensions: 1.0" x 5.0" x 7.8"
• Age Range: 12 years and up