#Stronggirl: 20-Minute Workouts and Quick Meals to Keep You Lean, Trim, and Powerful

By Ali Holman

Work out smarter, not longer Internationally recognized personal trainer Ali Holman knows time is at a premium for busy moms, so she makes fitness easy with twenty-minute muscle-building workouts, quick and healthy recipes, tips to get your friends and family moving, and so much more Become a #StrongGirl and discover the inner strength and energy you need to stay healthy and happy for life.

• Format: Paperback
• Language: English
• ISBN: 1462118100
• ISBN13: 9781462118106
• Release Date: December 2015
• Publisher: Plain Sight Publishing
• Length: 128 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.5" x 7.0" x 8.9"