Stronger Every Day: A Guide to Army-Inspired Fitness

By Avery Wright

"Stronger Every Day: A Guide to Army-Inspired Fitness" is a comprehensive guide to developing a fitness routine based on the principles of the US Army Physical Training program. This book offers detailed instructions for exercises, warm-up and cool-down routines, and nutrition and recovery strategies, as well as tips for staying motivated and accountable in your fitness journey. Whether you are a beginner or an experienced fitness enthusiast, "Stronger Every Day" provides practical advice for achieving your fitness goals and improving your overall health.

• Format: Paperback
• Language: English
• ISBN: B0BZ6YSFHQ
• ISBN13: 9798387979576
• Release Date: March 2023
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"