Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60 (Strength Training for Seniors)

By Baz Thompson and Britney Lynch

Book Overview

It's Never Too Late to Start Stretching Exercises for Health, Strength, and Mobility!Do you find yourself getting stiffer and more tense with age? Do the active hobbies you used to love suddenly cause... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1990404103
• ISBN13: 9781990404108
• Release Date: August 2021
• Publisher: Baz Thompson
• Length: 94 Pages
• Weight: 0.45 lbs.
• Dimensions: 9.3" x 0.2" x 7.5"