Stressing Out Over Happiness: - exploring the effects of stress, meditation and happiness

by Vic Shayne

Stressing Out Over Happiness delves into one of life's most poignant questions - How do we deal with stress and find true happiness? While there are countless self-help books on the market, this one is geared more for those who need scientific evidence to show what's going on in the brain, body and mind as we are affected by emotional and mental stress. But Stressing Out Over Happiness does not suggest positive thinking as a solution to our problems...

• Format: Paperback
• Language: English
• ISBN: 1533064229
• ISBN13: 9781533064226
• Release Date: May 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 184 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"