Stress vs You: Learn Stress Management

By: Library, Cosmos

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.

• Format: Paperback
• Language: English
• ISBN: B093WG3C45
• ISBN13: 9798745679339
• Release Date: January 1
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"