Stress Management Programme for Secondary School Students: A Practical Resource for Schools

By Sarah McNamara

This is a resource pack for teachers to use in classrooms to help students combat stress. As well as the theory, it presents photocopiable worksheets. The pack covers the following areas:

* preparing for exams
* learning study skills
* building self-confidence and self-esteem
* coping with relationships and family problems
* diet and exercise issues.

The information is presented in an accessible way and there are plenty of follow-up activities and strategies for coping. Everything is geared towards making it readable and interesting for young people without losing sight of the needs of the curriculum.

• Format: Paperback
• Language: English
• ISBN: 0415238390
• ISBN13: 9780415238397
• Release Date: February 2001
• Publisher: Routledge
• Length: 176 Pages
• Weight: 1.21 lbs.
• Dimensions: 0.7" x 8.8" x 11.7"