Stress Management: How to Start Thinking Positively and Overcome Burnout Syndrome (Easy Ways to Manage Your Daily Stress to Keep You Focu

by Ralph Souza

What really matters in your life? What do you hope for?

Are you expending too much energy on meaningless things? Stress does not have to be in charge of your life. The aim of this book is to, first, help you understand stress, identify the stressors, help you manage stress, and finally, restore your wellbeing. This book provides you with practical and easy to use methods which you can adopt for a more stress-free...

• Format: Paperback
• Language: English
• ISBN: 1777497663
• ISBN13: 9781777497668
• Release Date: February 2023
• Publisher: Darby Connor
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"