Stress Management for Teens Workbook: Stress and Anxiety Reduction Techniques for Teens

by Lisa Coleman

You are minutes away from finding out how to deal with teen stress, how to cope with the various moods, how to manage those difficult moments and what you can do to relax, reduce and relieve the stress in any teenager. The Stress Management for Teens Workbook is a complete guide on teen stress management which will show you: techniques and ways to deal with your teenager's stressful moments, understand what causes teen stress in the first place the...

• Format: Paperback
• Language: English
• ISBN: 148277920X
• ISBN13: 9781482779202
• Release Date: March 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 142 Pages
• Weight: 0.60 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"