Stress Management for Teachers: A Proactive Guide

by Wendy M. Reinke and Keith C. Herman

Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific strategies help teachers at any grade level gain awareness of the ways they respond in stressful situations and improve their overall well-being and effectiveness. Each chapter offers efficient tools for individuals, as well as group exercises. Teachers' stories are woven throughout. In a convenient...

• Format: Paperback
• Language: English
• ISBN: 1462517986
• ISBN13: 9781462517985
• Release Date: November 2014
• Publisher: Guilford Publications
• Length: 256 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.6" x 7.0" x 11.4"