stress management: annotated

By RJ ASIM

Stress is a physiological and psychological response to a perceived threat, challenge or change. It is a natural and adaptive response that helps us cope with difficult or demanding situations, such as a tight deadline, a challenging work project, or a relationship problem.

• Format: Paperback
• Language: English
• ISBN: B0C2S4D6Z7
• ISBN13: 9798391859321
• Release Date: April 2023
• Publisher: Independently Published
• Length: 182 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"