Stress: Living and Working in a Changing World

by Steve McMillen, Kent Curtis, George Manning, et al.

This book is a comprehensive and timely resource that helps people manage stress in today's fast-paced and changing world. It combines the best of both classical research and cutting edge approaches to address stress, health, and wellness issues. The holistic approach provides a personalized picture of the role of stress in one's life. The reader is challenged with real-life problems and practical solutions. The friendly writing style of the authors...

• Format: Paperback
• Language: English
• ISBN: 0984442642
• ISBN13: 9780984442645
• Release Date: October 2015
• Publisher: Savant Learning Systems
• Length: 552 Pages
• Weight: 2.15 lbs.
• Dimensions: 1.1" x 7.0" x 10.0"