Stress, Lies, and Vacancy: The Self-care Guide to Refill Your Empty Vessel

by Raushannah Johnson Verwayne

Book Overview

I Am My Sister's Keeper...

It's time to level up and embrace a self-care mindset. Refilling your empty vessel should be part of your newly learned behavior. For too long, Black women have spent the majority of our lives caring for others while ignoring our own personal health. We all need to take a break, refill, and recharge for overall happiness and better health. Unfortunately, the majority of us were never taught...

• Format: Paperback
• Language: English
• ISBN: 057857120X
• ISBN13: 9780578571201
• Release Date: September 2019
• Publisher: Standard of Carepsychological Services LLC
• Length: 208 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"