Stress-Less Leadership

By Nadine Greiner

Book Overview

Take Control of Your Life and Your Business

Say "goodbye" to stress-induced migraines, insomnia, and overall unhappiness. Stress is not a necessary evil. It is not a badge of honor. It is not a way of life. In fact, it's probably leading you to your death.

Take control of the pressures at work and at home with actionable strategies and real-world solutions and unlock your potential with Stress-Less Leadership.

Combining her firsthand experience, countless case studies, and deep-dive research, executive coach and CEO Nadine Greiner, PhD will give you the tools you need to conquer the stress that's holding you back. You'll learn how to:

Melt away your worry by finding the root causeEscape your vicious cycle with soothing habits and self-care routinesGet out of your own way and kick stress out the doorMaintain the stress level that best fits your lifestyleBuild happier, healthier relationships in your business and personal life

• Format: Paperback
• Language: English
• ISBN: 1599186500
• ISBN13: 9781599186504
• Release Date: August 2019
• Publisher: Entrepreneur Press
• Length: 250 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 5.9" x 8.9"