Stress Intelligence: 365+ ways to smooth the stress flow

By Serena Wadhwa

This book explores over 365 tools to prevent, manage, reduce, and recover from stress. Each day offers a different tool to experiment with, reflect on, or both. The author conceptualizes stress from Western and Eastern perspectives.

• Format: Paperback
• Language: English
• ISBN: 0999394703
• ISBN13: 9780999394700
• Release Date: September 2017
• Publisher: Serena Wadhwa
• Length: 212 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"