Stress Busting Through Personal Empowerment

By Thomas Holcomb and Thomas F. Holcomb

This book provides varied exercises to help reach the goal of mastering stress. The authors feel that every individual can develop personal empowerment skills once they realize they are responsible and in control of their lives.

• Format: Paperback
• Language: English
• ISBN: 1559590750
• ISBN13: 9781559590754
• Release Date: August 1994
• Publisher: Routledge
• Length: 90 Pages
• Weight: 1.02 lbs.
• Dimensions: 1.0" x 6.3" x 8.2"