Stress a - Z: A Sourcebook for Facing Everyday Challenges

by Ada P. Kahn

Book Overview

This work is a guide to dealing with stress and the increased complexities of life. It contains entries on the causes of stress, the physical and mental problems it can create, and the options... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0816032955
• ISBN13: 9780816032952
• Release Date: January 1998
• Publisher: Facts on File
• Length: 390 Pages
• Weight: 1.86 lbs.
• Dimensions: 0.9" x 7.6" x 9.6"

Customer Reviews

Everything the title promises !

I can't imagine a 90's stress that's not covered in this book. Written in concise textbook format, it's a wonderful compliment to a layman's home medical guide. *Stress A-Z* contains a fairly extensive bibliography for those desiring further research on a topic. Although it's a bit pricey, I'm considering a gift of this book to one or more of my "adult children" living far from home.