Stress: 63 Ways to Relieve the Tension and Stay Healthy

by Charles B. Inlander and Cynthia K. Moran

Book Overview

Stress is one of the biggest hazards to your health-- it's also one of the most preventable. Nobody lives a stress-free existence, but too much stress can be highly damaging to our health, affecting... This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0312973993
• ISBN13: 9780312973995
• Release Date: June 2000
• Publisher: St. Martin's Press
• Length: 144 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.4" x 4.2" x 6.7"