Strength Training

By D.K. Publishing

If you want to burn fat, build lean muscle, and get strong, you need this step-by-step guide to strength training Introducing Strength Training, your new go-to guide for a stronger and sculpted body.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1405344377
• ISBN13: 9781405344371
• Release Date: January 2009
• Publisher: Dorling Kindersley
• Length: 256 Pages
• Weight: 1.85 lbs.
• Dimensions: 9.5" x 0.7" x 8.0"