Strength Training For Seniors: An Easy & Complete Step By Step Guide For YOU

By Jason Scotts

"Strength training" and "seniors" does not sound like a probable match, but in fact it is a match made in heaven. The mere thought of people who are past their physical prime pumping iron might seem... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1482529661
• ISBN13: 9781482529661
• Release Date: February 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 50 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"