Strength Training for Coaches

by Bruno Pauletto

Book Overview

Strength Training for Coaches is a giude to setting-up or improving a strength training programme. Written by the president of the National Strength and Conditioning Association, this book covers everything from from programme administration and strength training guidelines, to designing specific workouts.

• Format: Paperback
• Language: English
• ISBN: 0880113715
• ISBN13: 9780880113717
• Release Date: January 1991
• Publisher: Human Kinetics Publishers
• Length: 179 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"