Strength Training and Physical Culture System

By Siegmund Breitbart

Find more courses by oldtime strongmen at www.StrongmanBooks.com This 12 week course from well known strongman Siegmund Breitbart covers everything you need to know to gain the strength he had. In total 60 exercises are covered as well as other subjects like diet, will power, posture and more. Zisha's stage name as a professional strongman was Siegmund Breitbart. As a Polish Jew he believed himself to be a modern day Samson and had plans to help the Jews become stronger and liberate Palestine. He's famous for bending horsehoes, supporting automobiles on his body, and pulling wagons full of people with his teeth.

• Format: Paperback
• Language: English
• ISBN: 1490904530
• ISBN13: 9781490904535
• Release Date: July 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 136 Pages
• Weight: 0.58 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"