Strength Band Training

by Phillip Page, Todd S. Ellenbecker, Phil Page

Book Overview

The top resource for strength band training is now expanded, updated, and better than ever! Strength Band Training shows you how to maximize strength, speed, and flexibility in the gym, at home, or on... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0736054936
• ISBN13: 9780736054935
• Release Date: November 2004
• Publisher: Human Kinetics Publishers
• Length: 224 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.5" x 7.1" x 10.1"