Strength Ball Training

by Lorne Goldenberg and Peter Twist

Book Overview

Who says the best can't get better? The third edition of Strength Ball Training delivers more exercises, programs, assessments, and videos for better results. Preferred by elite athletes, fitness... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0736038280
• ISBN13: 9780736038287
• Release Date: January 2002
• Publisher: Human Kinetics Publishers
• Length: 202 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.5" x 7.1" x 9.9"