Strength And Physique: Neo-Classical Bodybuilding

By James Chan

Design bodybuilding programs to maximize your muscle growth. This book not only provides you with an effective bodybuilding program, but it teaches you how to train for size, symmetry and strength so... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 144045888X
• ISBN13: 9781440458880
• Release Date: November 2008
• Publisher: Createspace Independent Publishing Platform
• Length: 108 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"