Strength and Conditioning: Biological Principles and Practical Applications

by Robert Newton, Kazunori Nosaka, Marco Cardinale

Book Overview

"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best"
from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association

This book provides the latest scientific and practical information in the field of strength and conditioning.

The text is presented in four sections, the first of which covers the biological...

• Format: Hardcover
• Language: English
• ISBN: 0470019182
• ISBN13: 9780470019184
• Release Date: January 2011
• Publisher: Wiley
• Length: 488 Pages
• Weight: 2.65 lbs.
• Dimensions: 1.2" x 7.9" x 10.4"