Strategies for the C-Section Mom: A Complete Fitness, Nutrition, and Lifestyle Guide

by Mary Beth Knight and James Rosenthal

Book Overview

Whether your C-section is planned or you have one unexpectedly, you need to know about the risks, the recovery, and how to regain your fitness level postpartum--all while caring for a newborn. This... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1440502021
• ISBN13: 9781440502026
• Release Date: August 2010
• Publisher: Adams Media Corporation
• Length: 224 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.7" x 6.9" x 8.2"

Customer Reviews

Oh no! Twins!

This is a hugely helpful book that my daughter really loved