Strategies for Stress Reduction and Mental Wellbeing for Seniors: "Aging Gracefully, Living Mindfully: Proven Strategies for Seniors' Stress Reduction [Large Print]

by BLESS P. WALTON

Are you or a loved one seeking a guide to navigate the challenges of aging with grace and resilience? "Aging Gracefully, Living Mindfully: Proven Strategies for Seniors' Stress Reduction and Mental Resilience" is your essential companion on the journey to enhanced wellbeing.

In this insightful and comprehensive book, we delve into the psychological dimensions of aging, unraveling the intricate interplay between mental health and the aging process...

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0CNPZZ8X6
• ISBN13: 9798868280887
• Release Date: November 2023
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"