Stop Out-of-Control Eating : The Big Heart Way to Create Strength Through Inner Peace

By Karen Anne Bentley

A simple five-step daily weight loss program that's so revolutionary and so unique, it will completely revitalize your interest and motivation. This spiritually-enriching process teaches how to make... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0966696719
• ISBN13: 9780966696714
• Release Date: February 2000
• Publisher: Big Heart Books
• Length: 155 Pages
• Weight: 0.60 lbs.
• Dimensions: 9.3" x 0.3" x 6.0"

Customer Reviews

An holistic, meaningful, easy, do-it-yourself approach.

In Stop Out-Of-Control Eating, Karen Bentley provides a five-step daily program for weight loss and permanent weight management based on the spiritually-enriching "Big Heart Way" which teaches love of self and others, inner peace, and guidance from within. Stop Out-Of-Control Eating is unlike any other weight reduction "how to" book with its highly recommended and effective emphasis an holistic, meaningful, inspiring, uplifting, easy, hopeful, workable, do-it-yourself approach.