Let me start by asking you a few questions...Are you at your perfect healthy weight range? If not, does this make you feel down? Maybe even make you sad. Does it seem like you've tried everything in your power to halt the weight gain, and yet, despite your best intentions, you're still plagued with: - Not knowing why weight seems to mysteriously appear on the scales - Not recognizing the amount of food you are putting in your mouth - Not knowing how...