Do you want to reach a healthy age? Avoid the accumulation of A.G.E.s! Advanced glycation end products (AGEs) are a kind of chemical debris from our metabolism which accumulate over the years in our body and are the cause of so many aging processes. Only recently we are beginning to understand these mechanisms, how AGEs build up. Which kinds of food upload us with AGEs and what we can do to retard that process?This book gives an introduction written not for experts but for the interested audience. It gives practical hints and guides to the reader in understandable words.
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