The 5-Minute Stoicism Journal: Create Space for Joy, Positivity, and Reflection

by Matthew Van Natta

Quiet mind, happy heart-master the virtues and disciplines of stoicism.

Want to remain focused, content, confident-even joyful-no matter what challenges life throws your way? The 5-Minute Stoicism Journal can show you how to develop emotional resilience and cultivate a positive mindset by focusing your attention on what you can control in your life.

Complete with a basic overview of stoicism, thought-provoking quotes...

• Format: Paperback
• Language: English
• ISBN: 164152748X
• ISBN13: 9781641527484
• Release Date: November 2019
• Publisher: Althea Press
• Length: 198 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 5.8" x 8.3"