Still Groovin: Affirmations for Women in the Second Half of Life

By Ruth Beckford

Book Overview

Ruth Beckford revels in life with all its wonders in this book of more than 100 affirmations for women at midlife and beyond. Drawing on her own extraordinary range of experiences in dance, theater, and community service, she shows how life can and should be lived to the fullest. Still Groovin' touches on every aspect of women's lives -- from health to empowerment to romance to inner peace -- with great humor, wisdom, and insight. Beckford's vibrant and inspiring style transforms the mundane into the exotic with a passion that is contagious. Sometimes practical, often reflective, her affirmations will energize your spirit, turning the rhythm of existence into the music of celebration. We dare anyone to read this book and come away unchanged

• Format: Hardcover
• Language: English
• ISBN: 0829813373
• ISBN13: 9780829813371
• Release Date: September 1999
• Publisher: Pilgrim Pr
• Length: 111 Pages
• Weight: 0.75 lbs.
• Dimensions: 8.8" x 0.5" x 5.3"

Customer Reviews

Making a difference.

"Still Groovin'" is an excellent book of positive and necessary life examples and techniques. It is creative, stimulating and inspiring. Ruth Beckford has the genius, enlightenment and wisdom to offer affirmations that are not only for women in the second half of life, but are invaluable to young adults by settings a clear path to follow in order to become healthy and successful in mind, body and spirit. It worked for me.

Much needed

Still Grooving portrays simple but sagacious information about women who are in mid-life. It is a piece of literatue that every woman needs as part of her saga, a part of her rites of passage--- with humor. It's excellent.Naima Gwen Lewis Ph.D.

Still Groovin'

Whether or not they would believe it at this stage of their lives, I would recommend that women should buy this book for their daughters, daughters-in-law, granddaughters or any younger female they love. What wisdom Ruth Beckford has to offer all of us. I, in my late 60's, can only realize that she has put into words so many of the things I feel at this stage in my life. What wonderful insight she has to offer! She is someone I would love to know as a friend....

Much joy and goodwill

It was with a sigh of regret as I finished your book wishing for more.! There is so much joy,good will and common sense in it, one wants to keep on reading. Thanks for such a lovely book from such a lovely lady.

This book was so enjoyable and enlightning

This book was for all ages. At some point in our lives we all go through one thing or another. I highly reccommend this to everyone even men.