Steve Reeves Bodybuilding Journal: An Analysis

By Clinton L Emshoff

Written during his early competitive years in bodybuilding (1946-1947), Steve Reeves' Bodybuilding Journal has been seen by only a handful of people over the last 70 years. Inside, his never before published bodybuilding secrets are revealed including: 18 Strength Building Exercises, 9 Complete Full Body Workouts, 8 Muscle Groups with Exercises for Building Them, 20 Health Habits He Recommended Including How Often He Had Sex During Training! All Exercises and Workouts have been broken down with extensive analysis and charts for today's bodybuilder. Find out how you can obtain the Classic Physique from the greatest Mr. America ever. You can't afford to miss out on the secrets held within bodybuilding's Holy Grail!

• Format: Paperback
• Language: English
• ISBN: 1790478391
• ISBN13: 9781790478392
• Release Date: January 2019
• Publisher: Independently published
• Length: 124 Pages
• Weight: 0.45 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"