STEPS TO RECOVERY: THRIVING AFTER JOINT REPLACEMENT SURGERY

By Dr Theodore Noah

Book Overview

This guide is your go-to resource for navigating life after knee, hip, or shoulder replacement surgery. From preparing for the procedure to recovering smoothly, this book offers practical advice, rehabilitation tips, and lifestyle changes to help you regain mobility, reduce pain, and rebuild strength. With expert guidance on physical therapy, managing emotions, and adjusting daily routines, this comprehensive guide ensures you're equipped to return to a vibrant and active life post-surgery.

• Format: Paperback
• Language: English
• ISBN: B0DGDV85XK
• ISBN13: 9798338567487
• Release Date: September 2024
• Publisher: Independently published
• Length: 163 Pages
• Weight: 0.60 lbs.
• Dimensions: 8.5" x 0.4" x 5.5"