Step by Step Guide to the Volumetrics Diet: Techniques and Recipes for Feeling Full on Fewer Calories

By Norma R Ramos

The 7-Day Volumetrics Diet Meal Plan & Recipe List, Step by Step Guide to the Volumetrics Diet, is a complete cookbook and meal plan for people looking to lose weight on the volumetrics diet.

A must-read for anybody worried about what foods to consume and how to prepare nutritious, quick volumetrics diet-friendly breakfast, lunch, and supper meals while still losing weight by following the accompanying 7-day meal plan.

• Format: Paperback
• Language: English
• ISBN: 1803799323
• ISBN13: 9781803799322
• Release Date: December 2021
• Publisher: Norma R. Ramos
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"