Stay young with Qi Gong: Volume 4: The 8 Brocades while sitting and the small Heavenly circuit

By Jin Dao

Qi Gong is part of Traditional Chinese Medicine (TCM) and is prac-ticed by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today! In this volume, on the practical side, the 8 Brocades while sitting and the small Heavenly circuit are mainly explained.

• Format: Paperback
• Language: English
• ISBN: 3754398709
• ISBN13: 9783754398708
• Release Date: October 2021
• Publisher: Bod - Books on Demand
• Length: 54 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 7.4" x 9.7"