Starting Yoga: A Step-by-Step Program for Health and Well-being

By Doriel Hall

A guide to yoga, one of the gentlest and most effective ways to release minor worries and improve health, vitality and well-being. This book shows how to explore the benefits of yoga, beginning with... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0706374576
• ISBN13: 9780706374575
• Release Date: January 1996
• Publisher: Ward Lock Ltd
• Length: 128 Pages
• Weight: 0.80 lbs.
• Dimensions: 10.0" x 0.3" x 7.5"