Start Running: 42 Reflections on Becoming a Good Enough Runner

By Anat Shapira Lavi

You don't need to be a marathoner. You don't need fancy gear. And you definitely don't need to "love running" from day one.

This book is for anyone who's ever thought, "Maybe I could run... but where do I even start?"

With 42 short, relatable chapters, Start Running blends real-life stories, practical tips, and just the right dose of motivation to help you lace up and get moving-at your own pace. You'll find ideas for beating running slumps, staying injury-free, keeping your motivation high, and actually enjoying the process (yes, it's possible ).

Whether you're a total beginner, coming back after a break, or simply looking to make peace with running without chasing impossible goals, this is your friendly companion on the road.

Because anyone can start running.
And everyone can become a good enough runner.

• Format: Paperback
• Language: English
• ISBN: B0FLVR5DJB
• ISBN13: 9798297191778
• Release Date: August 2025
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"