Start Right!: The Definitive Guide to Joining a Gym for the First Time

By Gino A Spada

Book Overview

Sedentary living is as detrimental to your health-if not more so-than smoking. Most people do not get enough regular physical activity, and are aging faster than ever before and developing chronic... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1525591177
• ISBN13: 9781525591174
• Release Date: April 2021
• Publisher: FriesenPress
• Length: 216 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"